Small Group Personal Training

Promotional flyer for JN Fitness Personal Training featuring a group of smiling people in a gym with exercise equipment. Offers a 30-day trial including personal and group training sessions, nutritional advice, and goal support. Discounted price at £97 with contact information and a testimonial from a client named Kirsty Jones.

Try JN Fitness for 30 Days!

If you’re thinking about joining a gym but don’t know where to start, the 30 Day Trial is your introduction to JN Fitness.

You’ll train with me at my private personal training studio in Tonypandy, where I’ll teach you how to use the gym properly, build your confidence and help you work towards whatever you’d like to achieve.

You don’t need any gym experience.

In fact, plenty of the people I work with hadn’t stepped foot in a gym before starting with me.

You’ll get 30 days to experience small group personal training for yourself and see whether JN Fitness is right for you.

So what do you get with the 30 day trial?

  • Weekly Personalised Training Sessions delivered by me, using proven methods that have worked with 100s of men and women.

  • My flexible nutrition guide that I can coach you through, so you know how much and what to eat based on the foods that you love!

  • Times to suit your life, and make sure that training will work for you.

  • Constant support throughout so you can stay on the right track, and on your way towards achieving your goals.

  • A friendly and non judgemental space, where you can workout in a comfortable environment that you’re bound to make friends for life in.

All this for the trial price of £97!

I’m really enjoying meeting new people while exercising, and thats giving me more motivation!
— Lisa
Group of people in a gym wearing party hats and smiling, with one person wearing "Happy Birthday" sunglasses

How Does Small Group Personal Training Work?

Small group personal training gives you the coaching you’d expect from personal training, without having to train on your own.

You’ll train alongside a small group of other JN Fitness members while working through a programme designed around your ability.

I’m there throughout the session to coach your technique, help you choose the right weights and make changes whenever you need them.

You get to know the people you’re training with, you have someone there to help every step of the way, and the gym becomes somewhere you actually enjoy turning up to.

That’s the goal.

Try the 30 day trial for £97 today!

I’ve lost over 2 stone and i’m buying smaller clothes but more importantly, I feel fitter and healthier.
— Meryl

How can I help with your nutrition?

Nutrition can be really confusing. With so many people to listen too, who are you supposed to believe?

I try to simplify this process for you, and we take a look at your food in the first few weeks to see what your current eating habits are like with your current routine.

From there I'll walk you through the options we have when it comes to your nutrition, including what may be best for your lifestyle and how it may help you, goal dependant.

No more fad diets.

No more starting again on Monday.

Just a clear plan and guide to make sure you have the best chance of hitting your goals.

Two people smiling, one wearing a black "Thrasher" hoodie and the other in a "100 Club" shirt, standing in a gym with Bulldog Gear equipment.
I can see changes in the shape of my body, my clothes are fitting better and my energy levels are through the roof. I feel more comfortable in myself then I have been a long time.
— Zowie

What do my current clients say?

FAQs

What’s included in the 30-day trial?

My 30-day trial includes 9 personal training sessions, along with all of your nutrition help. All in. I’ll also give you everything you need to succeed during your time training with me, whether its accountability from our group chat, or making sure we find a method to help your food when i’m not around.

What is the full price after the trial period?

1x Semi-Private Session Per Week - £97 Per Month

2x Semi-Private Session Per Week - £147 Per Month

3x Semi-Private Session Per Week - £197 Per Month

What if I don’t enjoy the trial?

If after a week of the trial you decide you do not like it, then I’ll give you a full refund, no questions asked.

Love it, or leave it.

What if I’ve never been to a gym before?

The majority of my clients come to me having never stepped foot in a gym. Before my 20’s I had never stepped foot in a gym, and I understand the sort of anxiety it can produce.

I’ve been in your shoes, and I know how to help you gain the confidence you need to go it alone!

Try the 30-day trial today!