About Me
Ever since I can remember, I had been overweight. I was the kid that became scared to take my top off for PE lessons, because of the way other kids made fun of me, which led to a hate for any physical exercise.
I went through my school years getting a note from my parents to say that I had something wrong with me, because I simply did not want to have to take my top off in front of my classmates. This didn’t change until I was around 21, in university, and struggling to walk up the spiral staircase without getting out of breath.
Fast forward to now, 27 years old, 6 years after getting my first gym membership and helping people who have been in the same place I have achieve their dream bodies and hit their goals. Whether it’s online or face to face, I’m based in the Rhondda Cynon Taff area, but I’ve helped women all over the world who were lost and confused about exercise get their confidence back, and start making progress exactly the way they want to.
I’m here to make a difference in people’s lives, and if you would like me to, i’ll help you with your journey.
Click the button below to start your journey